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Are you newly diagnosed with Diabetes or Pre-diabetes?

If you are looking for answers to getting & keeping your blood sugars under control, I want to officially welcome you to Blood Sugar Central ---- the first virtual blood sugar coaching center offering comprehensive, affordable blood sugar coaching anytime, anywhere for less than $1 a day.


Blood Sugar Central's Membership program offers coaching, education and support that will empower you to gain blood sugar control for a lifetime.

But, aren't all coaching programs the same? 

Actually NO...As a Certified Health Coach & type 2 diabetic, I have been where you are now. Anxious, scared and not sure what to do next.


And through my own experience, I have learned that going it alone is not an option.
The #1 thing that helped me get my blood sugars under control was discovering 
how to get rid of all the barriers that were getting in my way and then putting new behaviors in place. To put it simply....Information + Action is what gets results.


What difference would it make in your life if you knew with certainty that you do not have to be a victim of diabetes? --- That you do not have to live a life of struggle and upset.


What if I told you that I have a system that is guaranteed to show you how to clear away all of the roadblocks that are keeping you struck so that you can end your struggles with high blood sugars, food, weight, and conquer diabetes without dieting? (and in a way that will have you feeling better than you have in years.

I quickly learned that attempting to control Diabetes without clearing away ALL the Roadblocks that get in your way is like trying to swim  the English Channel with one hand tied behind your back."


It's Exhausting
& ultimately futile

 Blood Sugar Central 
is unique in the industry.


Every aspect of my coaching focuses on showing you how to eliminate the roadblocks that keep you trapped in a vicious cycle of high blood sugars, weight gain and frustration.

I am never going to just tell you what to do. I am going to show you HOW to  put an end to roller coaster blood sugars with tools to conquer diabetes, including:

  • A comprehensive 21 Day "Better Blood Sugars Made Easy" coaching program 

  • Unlimited group coaching sessions

  • Daily Tips

  • Recipes & Video Cooking Guides

  • Group Forum & On-going Support


All for way less than the cost of a daily cup of coffee, in a totally virtual environment available from any device (computer, tablet or mobile phone). NO CONTRACT, you are in the driver seat. Stay as long as you like, leave whenever you want to take a break.

How do I know if Blood Sugar Central Coaching is right for ME?












If you answered yes to any of the questions above, Better Blood Sugar coaching can help. 

  • Medical support is critical, but doctors can only meet with you for 15 minutes a few times a year.

  • Education programs and dietary plans are helpful in the short term but aren’t built for long term success.

  • Facebook and similar groups are fabulous (but sometimes are not totally impartial or missing coaching expertise). 


At Blood Sugar Central we absolutely want you to continue to working with your health care team, (it is critical that you do) and to continue enjoying any other support that is important to you --- while ALSO benefiting from coaching that literally changes your body for the better from the inside-out. It's just like going to the gym, but for blood sugar health, AND, you don't have to leave home do join us!


Sounds Great...What exactly do I get as a member?













When you join us at Blood Sugar Central, you will gain IMMEDIATE ACCESS to all of the benefits below...

First, I am going to get you started on your path towards regaining your health right away with my jump-start guide "10 Things You Can do Today". Conquering diabetes or pre-diabetes does not happen overnight, and it is impossible to learn everything at once. That is why I am going to take you by the hand, and give you some small changes that are easy to fit into your life. It is amazing how much better you will feel just by taking control and making some small changes every day.

You will also receive immediate access to the "Better Blood Sugars Made Easy" coaching program that includes 3 mobile ready coaching modules jam packed with practical coaching and action steps that will guide you through the modules.


Trade in "Added Sugar" for Delicious Foods Your Tastebuds & Body Will Love

The fastest and most effective way to win your battle with sugar is to start by kicking added sugar to the curb. The first things I am going to teach you are:

How to find and eliminate added sugars that are ruining your health. You will learn the secrets to stopping the vicious cycle of high blood sugars, cravings, and constant hunger caused by an onslaught of daily added sugar.  Get ready to feel grounded and in control of sugar - instead of it controlling you.

How to lose weight without dieting.  You will stop putting on unwanted pounds, and end the worrying, counting, weighing, and measuring that comes with the "diet" lifestyle. You will be able to stay on-track to get results and love the way you look and feel.

How to create meal plans, snack without guilt & crush cravings with delicious foods that taste great without added sugar I will show you how to use alternative sweeteners to create amazing dishes that won't send your blood sugars soaring. As added sugar's hook on you begins to fade, you will experience a new sense of well-being  where you will stop obsessing about food and focus on the things that matter to you most. 

How to get your energy back. If you are sick and tired of being tired all the time, help is here. Blood sugars under control means less insulin resistance and more energy to do the things you love. Without all those highs and lows you will feel focused, alert and experience the best health of your life.

Do you need help staying on track?


Do you want to learn how to control blood sugars while eating foods you and your body will love?


Would you like a partner in your corner who can eliminate the stress & overwhelm of going it alone?

Smiling Girl

Smiling Girl





Yoga Class for all Ages

Yoga Class for all Ages

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Grandpa and Grandchild Having Fun

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Blood Sugar Central coaching is a perfect fit for anyone struggling with blood sugar health issues. This includes:

  • Diabetics

  • Pre-Diabetics

  • Anyone experiencing insulin resistance
    related weight gain who wants to heal their
    body & experience vibrant health


Eliminate "Hidden Sugars" & Experience How Awesome It Feels Without Them

Hidden sugar is more devious than table sugar (and other added sugars) and its effects are just as devastating. It is everywhere causing cravings, wreaking havoc with your blood sugar levels and increasing your waistline. That is why I am going to show you:

How to Reduce Hidden Sugars without feeling deprived or constantly hungry. When you stop eating hidden sugars, you will get through the day without mindless eating, avoid the 3:00 candy machine run. Substituting foods that don't cause sugar spikes will help you stay energized and focused all day long. 

How to make meals, snacks and desserts that make your tastebuds really happy.  I am going to teach you how to satisfy your natural desire for sweet taste with feel good foods that you will really like. When your food is delicious it is easy to stick with it. Without the hidden sugar, you can eat without guilt and anxiety while enjoying foods that don't don't fuel sugar cravings.

How to blast belly fat and improve your health with every inch you lose. Without all the incoming sugar, the pounds and inches will peel away. It's your turn to feel confident about your body and know that you are getting more fit and healthier each day.


Limit Natural Sugars for the Best Health of Your Life

Contrary to much popular opinion, natural sugars are not always your friend.


I am going to share the facts about fruit and other natural sugars so that you can take stop sabotaging your efforts and cut back on natural sugars that add to insulin resistance and other health problems. You will discover:

How to enjoy fruit and other natural sugars in a way that promotes stable blood sugars. When you stop overdoing natural sugars, stubborn pounds and inches will disappear, cravings will diminish and you will feel ecstatic that you never have to "diet" again.

How natural sugars affect your overall health, and how to cut back to feel more secure about your future. You can fight insulin resistance, improve your triglyceride levels and improve cardiac health all by reducing one natural sugar. 

As your coach, I am in your corner

I want you to succeed, and I am not leaving anything out.


I've made everything throughout the  entire membership center available for INSTANT download, including all videos, audios and PDF materials.


Although I have designed the "Better Blood Sugars Made Easy" program to be completed in 21 days, (once you start the first module) the materials are yours to keep, and it is fine to go through the course at your own pace.


In addition to the program coaching modules, your Coaching Center membership includes:

  • Mobile Ready, On-line  Coaching Programs

  • Monthly Workshops (new every month)

  •  e-book library

  •  On-Line Forum for Group Support

  •  Recipes,  Coach n’ Cook Cards, & Cooking videos

  •  Group Coaching - with Progress Tracking 

  • Exercise & Fitness Tips

  • Stress Management, Meditation and Mindfulness Practice

  • Guest Coaches

  • 24/7 Access anytime you need it!

Priority Client Support (this comes standard for all of my clients. If you have questions, need technical support or and problems at all, we are here for you.


MP3's of all of the the coaching center videos (just in case you'd like to load them into your iPod or other player and listen to the training on the go)

eBook Library, including Beat the Blood Sugar Blues eBook and my new Resource & Recipe Guide. Beat the Blood Sugar Blues is the foundation for all of my courses and will tell you everything, (and I mean EVERYTHING) you need to know to live a low sugar lifestyle AND keep your weight and blood sugars under control today, and for a lifetime.


Comments Sections ( Getting support both from your coach and your team is a critical part of your success. There are opportunities to ask questions or leave comments at the end of every coaching lesson and activity session, and I monitor and respond every day)


There is also a private members area & Facebook Page where you can meet other participants, ask questions or share ideas and get feedback and support. You are never alone during the challenge with group and coaching support all along the way.

Here's What Some of my Happy Clients Had to Say:

When I met Janet, I was struggling with my weight and told her that I was in this for the “long haul”.


I didn’t want a quick fix, and this time I was looking for a program that could turn my health around for the rest of my life.


What I love about Janet’s program is that it is very practical, and has given me the tools I need to make better decisions about what I eat everyday


I work long hours as a nurse, and I have learned how to change my habits so that I have more energy without reaching for the foods that were sabotaging my health.


Janet is a great coach, and I am so glad to have found her program!



Janet's  coaching program turned my life around. I finally found a sensible eating program that has subdued my lifelong sugar cravings.


Learning about food nutrition, especially how simple carbohydrates wreak havoc on the body was most valuable to me.


I highly recommend this program."



Participating in Janet's coaching program has been a Godsend. The modules are informative and practical.


My blood sugars are now under control, and with guidance on how to make better food choices I don't miss the foods that I use to eat.


The coaching and support I received from Janet has made all the difference.



 You're Probably Wondering
How Much is This Going to Cost?


I have personally spent years researching and developing a proprietary coaching system that is the foundation of the Better Blood Sugars Made Easy coaching program.


It is one of the only programs out there that is totally based upon transformational coaching principles that remove your barriers to success as part of the coaching process. As long as you follow along with the coaching and action steps, you are going to experience results.  


A memberhip program like this one, with all materials, videos, and on-going group support could easily cost $75 a month or more….


and you would still receive a fantastic low cost investment in your health.

 But, don't worry, you won't pay that...

You see, diabetes, pre-diabetes, obesity and related chronic diseases are on the rise all around the world, and my goal is to provide Convenient, Affordable & Sustainable coaching solutions to as many people who need it.


I created the Blood Sugar Central coaching center for the millions of people who are struggling to control their blood sugars and unsure of the next steps to take.


And, this year I am on a mission to change more lives than ever before.  It's my way of giving back.

Some coaches are calling me crazy, BUT, you can get INSTANT ACCESS to the entire "Better Blood Sugars Made Easy" program  for a "getting started" investment of ONLY $25. Try the center for 30 days and if you like it, stay for just $10 per month! Your membership includes instant access to EVERYTHING in the membership center.  NO GOTCHAS!! Stay as long as you like to continue getting support, leave when you are ready, and come back anytime.  There is NO Contract. No Strings Attached.

 Are you ready to get on the path to better health?

Click the button below, to get immediate access to the

Blood Sugar Central Coaching Center

 I know your health is important and that is why I am backing up the coaching membership with my drop dead, easy, unconditional, 30 Day Money Back Guarantee

The first month of your membership is offered with a full money back guarantee. If for any reason, you feel the Better Blood Sugars Made Easy program and other membership benefits do not help you get control of your blood sugars, I will send you back your $25 for your first month, no questions asked.

AND, you can cancel after your first month, ANYTIME. There are no contracts, you are in complete control of your participation in the Blood Sugar Central coaching community.

CLICK the "Get Started" Button below to get instant access for just $25!
After your 30 day trial, enjoy all of your membership benefits
for just $10 a month. 

Looking Forward to Seeing You on the Inside!!



Janet Sanders

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