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Veggie alternative to Bone Broth: Sweet Vegetable Tea

Bone broth from chicken and beef bones is becoming very popular. Another type of broth that most people don’t think about is an all natural broth brewed from vegetables. Sometimes this is also referred to as Sweet Vegetable Tea.

For a relaxing, energizing broth or tea that also quiets sugar cravings, try the following:

Bring 3 cups water to a boil, then lower heat and add ¼ cup onions, ¼ cup carrots, ¼ cup cabbage, and ¼ cup either parsnips or butternut squash.

The vegetables should be cut in chunks or small pieces.

Simmer covered for 15-20 minutes. Strain the tea and enjoy.

If desired, you can add 1or 2 drops of Braggs Liquid Aminos to taste.

Note, the cabbage can be either green or red.

If red is used, the tea will have a deep purple color

as shown in the picture above.


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