Blood Sugar Central | Diabetes Coaching & Better Blood Sugar Support

Want to Conquer the Blood Sugar Blues?

I can show you how.

My name is Janet Sanders. I am a Type 2 diabetic & Certified Health Coach on a missionto help you get off the blood sugar roller-coaster and heal your body so you can feel great and do the things you love.

I understand how challenging cutting sugar and controlling blood sugar levels can be.

After years of private coaching, I decided to take the leap and create something new, a coaching "sanctuary" where the focus is totally on you and that provides affordable & innovative community based coaching solutions that are available to you anytime and anywhere.

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Click Janet's photo to learn more about Janet's Mission & the story behind The Blood Sugar Central Coaching Club

I'm a Certified Health Counselor (with a focus on Blood Sugar & Diabetes Coaching

I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.

I'm an Attorney, Professional Project Manager & Author

My first publication "The Diabetes Coach Appproach" is the foundation for my coaching system. I am the author of many eBooks featured in the Coaching Club and my new Book "Break Free From the Blood Sugar Blues" is due out in the Fall, 2023.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Speaker

At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.

I'm a Pop Fitness Dance Instructor

I studied with Christine DeFilippis, owner of Pop Fit Studio. My specialty is providing low impact dance fitness instruction to clients and groups.

Welcome to Sugar-Free

Lifestyle Coaching

Want to Conquer the Blood Sugar Blues?

I can show you how.

I'm a Certified Health Counselor (with a focus on Blood Sugar & Diabetes Coaching

I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.

I'm an Attorney, Professional Project Manager & Author

My first publication "The Diabetes Coach Appproach" is the foundation for my coaching system. I am the author of many eBooks featured in the Coaching Club and my new Book "Break Free From the Blood Sugar Blues" is due out in the Fall, 2023.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Speaker

At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.

I'm a Pop Fitness Dance Instructor

I studied with Christine DeFilippis, owner of Pop Fit Studio. My specialty is providing low impact dance fitness instruction to clients and groups.

Want to Conquer the Blood Sugar Blues?

I can show you how.

I'm a Certified Health Counselor (with a focus on Blood Sugar & Diabetes Coaching I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.

I'm an Attorney, Professional Project Manager & Author My first publication "The Diabetes Coach Appproach" is the foundation for my coaching system. I am the author of many eBooks featured in the Coaching Club and my new Book "Break Free From the Blood Sugar Blues" is due out in the Fall, 2023.

I'm a Meditation Teacher Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Meditation Teacher Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Speaker At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.

I'm a Pop Fitness Dance Instructor I studied with Christine DeFilippis, owner of Pop Fit Studio. My specialty is providing low impact dance fitness instruction to clients and groups.

I'm a Certified Health Counselor (with a focus on Blood Sugar & Diabetes Coaching

I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.

I'm an Attorney, Professional Project Manager & Author

My first publication "The Diabetes Coach Appproach" is the foundation for my coaching system. I am the author of many eBooks featured in the Coaching Club and my new Book "Break Free From the Blood Sugar Blues" is due out in the Fall, 2023.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Meditation Teacher

Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.

I'm a Speaker

At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.

I'm a Pop Fitness Dance Instructor

I studied with Christine DeFilippis, owner of Pop Fit Studio. My specialty is providing low impact dance fitness instruction to clients and groups.