Want to Conquer the Blood Sugar Blues?

I can show you how.


My name is Janet Sanders.  I am a Type 2 diabetic & Certified Health Coach on a mission

to help you get off the blood sugar roller-coaster and heal your body so you can feel great

and do the things you love.


I totally understand how challenging blood sugar control can be.


That is why I am dedicated to providing innovative and affordable coaching that is available to you anytime, anywhere.  So, after years of private coaching, I decided to take the leap and create something new, a coaching "sanctuary" where the focus is totally on blood sugar management solutions ---


I'm a Certified Health & Diabetes Coach
I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.
I'm an Author
My publication "Beat the Blood Sugar Blues" is the foundation for my coaching system and coaching programs. Every member receives a Free copy.
I'm a  Meditation Teacher
Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.
I'm an Experienced Cook
I received my training from the Kushi Institute, and studied under the supervision of Marilyn Waxman, owner of The Nourishing Well.
I'm a  Speaker
At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.
I'm a Red Hot Dance Fitness Instructor
My specialty is providing low impact dance fitness instruction to clients and groups.