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Sugar Free Lifestyle Coaching
Want to Conquer the Blood Sugar Blues?
I can show you how.
My name is Janet Sanders. I am a Type 2 diabetic & Certified Health Coach on a missionto help you get off the blood sugar roller-coaster and heal your body so you can feel great and do the things you love.
I understand how challenging cutting sugar and controlling blood sugar levels can be.
After years of private coaching, I decided to take the leap and create something new, a coaching "sanctuary" where the focus is totally on you and that provides affordable & innovative community based coaching solutions that are available to you anytime and anywhere.
I'm a Certified Health Counselor (with a focus on Blood Sugar & Diabetes Coaching
I received my training at the Institute for Integrative Nutrition. My training includes a coordinated Certification from Columbia University.
I'm an Attorney, Professional Project Manager & Author
My first publication "The Diabetes Coach Appproach" is the foundation for my coaching system. I am the author of many eBooks featured in the Coaching Club and my new Book "Break Free From the Blood Sugar Blues" is due out in the Fall, 2023.
I'm a Meditation Teacher
Specializing in mindfulness meditation techniques for mindful eating and daily living. I received my meditation training from Yoga Life Institute.
I'm an Experienced Cook
I received my training from the Kushi Institute, and studied under the supervision of Marilyn Waxman, owner of The Nourishing Well.
I'm a Speaker
At various venues, including Health Fairs, Church Groups, Rotary Clubs, Universities, Adult Education Programs. For more information about my speaking engagements click HERE to contact me.
I'm a Pop Fitness Dance Instructor
I studied with Christine DeFilippis, owner of Pop Fit Studio. My specialty is providing low impact dance fitness instruction to clients and groups.
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