
Welcome to Sugar-Free
Lifestyle Coaching


Are you tired of struggling to conquer sugar, end yo-yo weight gain, or get blood sugars under control?
If you are Diabetic, Pre-diabetic, or Struggling to Quit Sugar & ready to get results with the support of others experiencing the same challenges....we are excited to introduce you to Sugar-Free Lifestyle Coaching a comprehensive coaching environment with everything you need for success.
(affordably, with 24 X 7 access, comaraderie, fun & no deprivation or dieting)

Have questions about our books or Coaching Club?
Contact Us (using form at bottom of Home Screen)
OR
How Can We Help You?
Introducing...
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Message from Janet:
"Break Free from the Sugar Blues" is the perfect way to get started on your sugar-free journey.
It is the program I designed to turn my own diabetes around and has everything you need, based on principles of change, that I call the 4 C's of success: commitment, connection, consistency and clarity.
I truly hope that this information will help you on your journey, and I Iook forward to connecting as you create a sugar-free lifestyle that shows you how to transform your mind, nourish your body and change your life.
See you on the inside!
Janet.



The Sugar-Free Lifestyle
Coaching Club
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Get Started With Our
Quit Sugar Kickstart Guide
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Are you recently diagnosed with diabetes, pre-diabetes or insuling resistance
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Are you burnt out trying to reach your health goals alone ?
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Do you find yourself returning to sugar & other trigger foods?
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Do you need support to stop stress eating, stay sugar-free & enjoy your life?
If you would like personal guidance to complete the Break Free from Sugar Action Steps, you can obtain group coaching and 1:1 support in our Sugar Free Lifestyle Coaching Club.
Includes group and personal coaching to help you:
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identify and eliminate trigger foods
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change daily habits
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conquer cravings
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develop strategies to stay on track
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create monthly goals
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stop night time eating
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deal with emotional eating
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create an environement that support your sugar free lifestyle
7 Day Free Trial / $29 Monthly
No Contract ----- Cancel Anytime
Your membership includes:
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Materials & Videos To Guide You Through the "Break Free From the Sugar Blues" 3 Phase Program
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Weekly Group Coaching
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Q&A Sessions
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Concierge Office Hours with 1:1 Telephone Support
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Monthly Coaching Tips,Workbooks, & Journals
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Private Coaching Community
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Recipe Library
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"Members Only" workshops & special events
Information + Action = Success
The Sugar-Free Lifestyle
Bookstore

Have Questions?

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