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Conquering Sugar, Insulin Resistance, and Diabetes—Without the Sticker Shock

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WELCOME

Are you tired of struggling to conquer sugar, end
yo-yo weight gain, or get blood sugars under control?

If you are Diabetic, Pre-diabetic, or Struggling to Quit Sugar & ready to get results with the support of others experiencing the same challenges....we are excited to introduce you to our comprehensive Break Free from Sugar Program with everything you need for success.

(affordably, with 24 X 7 access,  comaraderie, fun & no deprivation or dieting)

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We offer the program in two flavors so that you can choose what works best for you.

  • Option #1: Do It Yourself (simply purchase the book/manual "Break Free from the Sugar Blues in whatever format you prefer and connect with others in our FB group

  • Option #2: Guided Coaching (get all the materials + coaching inside our Sugar-Free Lifestyle Coaching Club

Option #1 (Purchase Book from Amazon)
Option #2 (Purchase Program + Coaching

Have Questions?

 Introducing The Break Free from Sugar Program

The Break Free from Sugar Program was created epecially for: 

  • Those with diabetes, pre-diabetes or insulin resistance

  • Anyone concerned with metabolic health

  • Anyone who feels physically or emotionallly dependent on sugar and wants real change​​

Option #1:  The DIY Break Free from Sugar Program

  • Purchase the book Break Free from the Sugar Blues in the format your prefer (PDF, paperback, hardcopy, Kindle) 

  • Move through the program at your own pace. Perfect if you are self motivated and like working independently.

  • Join our free Facebook community, where you can connect with others on the same journey, ask questions, and receive updates and encouragement

Get all the information  you need + Action Steps to

  •  Eliminate added sugar and upgrade your pantry to support your new sugar free lifestyle

  • Identify & eliminate trigger foods and hidden sugars

  • Eat in harmony with how your body works to quit sugar & manage cravings with simple, satisfying food swaps

  • Use Janet's Coach & Cook recipes to create easy meals, side dishes and snacks

  • Address emotional eating and build new daily habits 

Purchase PDF
Other Purchase Options
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Option #2:  The  Break Free from Sugar Program WITH Coaching Inside our
Sugar-Free Lifetyle Coaching Cub

$97 ( Program Investment)
30 Days FREE Coaching then 
$47 Monthly

No Contract ----- Cancel Anytime

Your Program + Coaching includes:​

  • 3 Phase Break Free from Sugar Program with Daily Tips & Coaching To Lead You Through the Action Steps

  • PDF Version of Break Free from the Sugar Blues

  • Weekly Group Coaching

  • Q&A Sessions

  • Concierge Office Hours with 1:1 Telephone Support

  • Monthly Coaching Tips,Workbooks, & Journals 

  • Private Coaching Community

  •  Recipe & ebook Library 

  • "Members Only" workshops & special events

The PDF Guide is included. To make it easy to print, it is broken down into sections within the Coaching Club. You do not have to purchase the Guide separately, unless you want the Kindle, Paperback or Hardcopy format. 

Purchase Program + Coaching
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 Start Your Sugar Free Journey

Our Guiding Principal is Simple.
Knowledge + Action + Support = Success

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Our Annual

Check Out Our New Sugar-Free Lifestyle Bookstore

"What I love most about Janet's program is how practical it is. It has given me the tools I need to make better decisions about what I eat every day".

Pam P.

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Have Questions?

Sugar Free Workbook

Contact Us, We Would Love to Hear from you.

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